A lot of you have been asking what I've been doing to help boost my fertility, I see a naturopathic doctor, acupuncturist, and my Obgyn. I am on an array of supplements, herbs, seeds and foods to help my body function as well as possible. So far it seems we found the right mixture of everything because my cycles are back to 28 days and I am ... View Post
Easy Healthy Snack
I don't know about you, but I get a snack attack daily around 3-4pm where I need to eat something. I want something salty and crunchy. So I've been on search for something to satisfy my tastebuds without expanding my waistline. Since I have multiple food sensitivities I need my snacks to be: gluten free, soy free, dairy free, all the fun stuff ... View Post
